Trainyourbestself
+65 6276 3914

About Trainyourbestself

A coaching consultancy that opened in Outram in 2026.

Purpose

A conversation, then a plan you can question.

Why the studio exists

Most people who write to us are not looking for a louder class. They are looking for a gap to close: the gap between a programme written for a perfect week and the week they actually live, with late meetings, flights, and sleep that does not obey a split routine.

Trainyourbestself was set up to sell that first conversation and the assessment that follows it, rather than a membership that assumes you will attend until you feel guilty enough to cancel. The ninety minutes come first. The format comes second. Stopping after a clean block is allowed.

We opened in 2026 on the ninth floor of Tan Boon Liat Building so the work could stay in one room, with enough space to watch a squat and a walk without a timetable stacked behind it.

Setup

One hall, three people, spaced sessions.

How we are set up

The studio is a single hall. Two squat stands, lifting platforms, dumbbells up to 40 kg, a treadmill, a rowing machine, benches, and a clear floor for work on mats. There is no second room and no hidden class next door.

No more than three people train at once. The diary is written with gaps so one session is not walking in while another is still under the bar. That is a coaching choice, not a capacity slogan.

Notes are written in the same room. You leave with a copy. We do not keep a private version with different numbers, and we do not resell the list of who trains here.

A quiet desk between sessions
Notes stay on paper, not on a leaderboard.

Care

Coaching, not a clinic, not a shop.

What we are careful about

We stay inside coaching. Sharp pain, numbness, dizziness, recent surgery, pregnancy, and conditions already managed by a doctor are referred out. We continue only inside limits a clinician has agreed, and we will write to that clinician if you want us to.

We do not sell supplements. We do not sell equipment. We do not take a cut from a brand in return for a recommendation. If a band or a pair of shoes would help, we will say so in ordinary language and you can buy them where you like.

Enquiry details are used to arrange a session. They are not sold, swapped, or added to a marketing list. The fuller note is on the privacy page.

Space

Ninth floor, lift, shower, lockers.

Training floor
The training floor, kept for three people at a time.

The space and hours

315 Outram Road, #09-04, Tan Boon Liat Building, Singapore 169074. Monday–Friday 06:30–20:30, Saturday 08:00–14:00, Sunday closed. The lift runs to the ninth floor. A shower and lockers are on the same level.

Outram Park MRT is about five minutes on foot, on the East–West, North–East and Thomson–East Coast lines. Paid parking is in the building if you arrive by car. Come ten minutes early for an assessment so the hour on the floor is not spent on shoes and the lift.

Floor work area
Floor work, used for screens and quieter sessions.

Start

A message, ninety minutes, then a choice.

How to work with us

  1. Write or call

    A few sentences about what you want to change are enough. Use the form, email [email protected], or call +65 6276 3914. We answer within one working day.

  2. The first assessment

    Ninety minutes in the studio. Conversation, movement screen, loaded testing at a sensible level, and a written first week. Details are on the assessment page.

  3. Choose a format, or stop

    One-to-one, written programming, return to training, pairs, or the travel-pattern plan. Or take the note and do not book again. Both are complete uses of the hour.